3.26.2010

Ready For the BIG RUN?

This is going to be your Big Day tommorow! Feeling lost over what are to be done?

Dont worry, help is on your way!

Follow these few steps and you will be fine :
1. Drink lots of water the night before.
2. Try not to eat breakfast before your run ; if not just have a slice of bread.
3. Do some stretching hours before the run.
4. Sleep Well! You should feel refreshed the next morning.


Dont know where to meet us ?
The meeting point would be at....

East Coast Park Pit 32C.
Directions :

To go to East Coast Park :
1.Go to Paya Leber Mrt.
2.At the bus stop near the Mrt, take bus 13.
The link is at: Your 1st bus stop is the one at the bottom of the open space, at Sims Ave.
3. Counting that bus stop as your 1st one, alight at the 10th one. and walk all the way to ECP.
http://www.streetdirectory.com/?x=377016.81236177083&y=145664.9515857294&l=10&s=sg

To the meeting point:
1. Go to Macdonalds
2. Get out of Macdonalds, you should be facing where the ocean is.
3. Face left
4. Walk straight for around 500m
5. If you are in he correct direction, you should be there. The place is near the PCN Bike store
6. IF YOU ARE IN THE WRONG DIRECTION, CALL SEBESTIAN AT 82220463. HE WILL ASSIST YOU IN COMING HERE.


Time to meet :
For those who are running...
20km - 6.45am
10km - 7.45am
5km - 8.45am

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